Habits That Heal

Discover the secrets of America’s longest-lived people.

With so much information on healthy living and the trend that “healthy is cool,” why do disease, depression, and pain still plague our lives? This hardly paints a picture of wholesome health. Are we missing something? Is there some other way?

This book will take you through the lifestyle habits of America’s healthiest and longest-living people. These simple habits will prevent many diseases and also help to reverse many of their negative effects. Not only will these habits help you find healing physically, but also mentally, emotionally, and spiritually.